Prepare for the H2H starting with 5000 steps a day and build up to 10,000 over the two weeks before the H2H. This will lead to 100,000 steps - just over 76 kms – or a walk from Timaru to Ashburton.  Great for teambuilding - challenge and support each other and walk your way to fitness.  Businesses please support staff by sponsoring them.

Download this tracking sheet for recording everyone's progress

Contact Tony Brien to arrange wristbands and entry fees:

Phone: (03) 686 0275 / 027 623 7158.

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